Break free and find peace from emotional eating! - (NYC) New York City
- Location: New York City, New York, United States
As a coach, I'm combining my professional counseling skills and leadership background, (a Masters Degree in each), with my 20+ years of experience in helping other people. I can help you finally break free, make peace and learn how to ditch the diet for good!
I help woman finally break free and find peace from self-destructive patterns, emotional eating, binge eating, endless dieting and poor body image.
"Helping you move forward one step at a time, by putting one stiletto in front of the other!"
If you are stuck in an "all or nothing," always restricting, binging or eventually dieting cycle, I can help you break free from your self-destructive patterns and finally make peace with food and find your joy. Are you guilty of any of the following:
•emotional eating
•binge eating
•obsessive dieting
•calorie counting
•yo-yo dieting
•extreme overexercising
•stress eating
•body dismorphia
•body image confidence issues
•diet junkie
If you are, you have certainly come to the right place! I'm going to show how how to put the breaks on and reverse the engine of this weight loss crazy train you're on, and show you how to NEVER go on another diet again. Once you start shifting your focus from weight-loss, dieting and the perfect body, to creating a healthy relationship with yourself and with food, watch what happens with your weight.
Binge eating, over eating, emotional eating, endless dieting, and body image issues are soooo hard! Eating challenges can be all consuming and leave you feeling stuck, ashamed and totally out of control. It's not easy, but you CAN make peace with food and you CAN find peace, joy and happiness. You CAN transform your self-destructive patterns. But you must be ready to fully commit and jump off the weight-loss roller coaster for good!
If you have FINALLY had enough, if you are ready to break free from the cycle you've been trapped in, let's work together so you can learn how to "eat yourself beautiful" and create the happiest, healthiest, most beautiful version of yourself.
The excess weight is NOT the problem, it's just a symptom and losing it requires patience, compassion, and an "inside/out" approach. Are you ready to finally figure out what it is you're really hungry for? Do you want to make peace with food and find your joy? Are you ready to rewite your own food story? We all have one. Let me hand you the pen so that you can learn how to eat yourself beautiful and NEVER again spend one more day on a diet.
Life coaching with me is all about results. It's action-oriented, solution-based and concentrates on forward motion, not looking into the past. Together, we will start with what you have and where you are, and get you to where you want to be. I can help you live your best life! You deserve it and you are worth it. "One step at a time, with one stiletto in front of the other."
Do you self sabotage?
Are you an emotional eater?
Are you tired of the weight loss rollercoaster?
Are you ready to escape the diet trap forever?
Confused by too much information?
IT DOESN'T HAVE TO BE LIKE THIS!
Are you ready to end the cycle? Have you finally had enough? Is food all consuming for you? Feeling desperate, like one more diet or one more binge will totally just put you over the edge?? I GET IT!!! I did the math. I spent 29 years on a diet, YES 29 years!!! That's just CRAZY!!!! If you've had enough, if you're ready to ditch the diet and finally end the madness and break free, you have come to the right place!
Let me show you how to love yourself (and your body) right now, at exactly where you are today. Learn how to flip the switch on that evil voice in your head telling you some not so very nice things about yourself. Let me show you how to manage your food (and mood) addictions. Learn a simple approach to eating mindfully, with no lists or plans or rules. Create better, happier relationships...starting with yourself! Learn how to stop letting food control you and get back in charge of your health, happiness and overall well-being.
Contact via
848-218-1485
or
visit our website
http://www(dot)moveyourlifellc(dot)com/
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